This article is about how to get that visible, measurable and touchable experience that is you fitting into your slim clothes again after losing those last inches of belly fat. You do this through losing weight naturally; not by taking some fashionable wonder pill that costs hundreds of pounds or swallowing unsavoury shakes and supplements.
It does not stop there: once you have tried a natural weight loss approach and got that flat loss result, you may want to go on and undertake a different program to get even more muscularly defined. You will have many options where as before it seemed that you did not have any.
For now though, the focus is on getting a flat belly which is achievable naturally and typically in less than 90 days, especially if you are just losing the last inch or inches of fat.
To be clear, losing weight naturally means that you simply adapt what you currently eat and how you currently exercise, so that it optimises belly fat loss. You do not add artificial means of burning fat; there are no chemicals with large scientific or product-based names in your diet and you do not have to take cocktails of pills in the morning and the evening.
Natural weight loss is achieved using typical readily available foods and common exercises, given a little twist to make them more interesting. An additional factor in this approach is maintaining a log of what you do and following simple steps every week to achieve your goal of losing belly fat.
What will the benefits be of this natural weight loss?
As the title of this piece says, the immediate benefit is you fitting into your clothes better and also into those older slimmer clothes you may still have around. I know that we as men tend to keep an old shirt or a pair of beaten-up jeans in the wardrobe, mostly because we never got round to throwing them out. They are usually about 5 or 10 years old and you do not fit into them today.
Imagine fitting into them once again?
Once you can fit into your older clothes, you can then start buying the types of clothes you wanted: the more fashionable types. It always seems that these clothes are made to fit people with strange waist sizes, not your waist size. When you wear shirts they tend to bulge at your belly, and jeans are tight around the crotch even though the Okinawa Flat Belly Tonic number on the label seems to be your waist measurement.
Your belly fat is right there acting as the major obstacle between you looking cool and you looking like a middle-aged man who really should not be wearing those clothes.
You always have to compromise or go up a waist size but that does not really solve the issue. It just adds another factor with how tight do you make the belt. Nine times out of ten you really cannot fit into the clothes you were after.
Think of how it would be if all clothes hung on you well because you had a flat belly? Think about how good your suit is going to look. Think about the way you will walk or the way you will look in the mirror.
As a motivation to lose my belly fat, I kept and still keep a slimmer tighter shirt in my wardrobe, that I put on from time to time to see how I look. It did not matter how it fitted on the shoulders; the purpose of it was to accentuate my belly so that I can see how my progress in flattening it was going.